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What Is Sleep Apnea? Obstructive Sleep Apnea (OSA) occurs when your throat muscles intermittently relax and block your airway during sleep. For more information, visit http://ow.ly/cCaF50HqZ8t
Image Retrieved from Mayo Clinic
Pulmonology Advisor on “The Relationship Between OSA and Mood Disorders, Cognitive Impairment”.
To read the full article, visit https://www.pulmonologyadvisor.com/home/topics/obstructive-sleep-apnea-osa/obstructive-sleep-apnea-confers-higher-risk-for-mental-and-cognitive-impairment/
Even though you may not be able to control all factors that lead to an unrestful night’s sleep, such as obstructive sleep apnea (OSA), there are things you can do to encourage better sleep habits. Everyone deserves a restful night’s sleep.
